Last week I went out with six coworkers for a farewell luncheon for one of them. These are all young women under the age of 35, all mental health professionals. The lunch was delightful, but the conversation sure made me feel old.
Much of their discussion was about their newest discoveries for facial moisturizers and makeup, their latest experiences getting their nails done, their favorite coffee shops they visit daily, their favorite restaurants, their recent appointments at the chiropractor, and the new tattoos they were planning. Since I don’t wear makeup, have rather nice skin for someone who is almost 66, and would never, ever, get a tattoo, I hadn’t much to say. I have never had a manicure. I have never been to a chiropractor or had a massage. I refuse to spend money at coffee shops when I have perfectly good French press coffee brewed for me every morning by my husband. They were all astounded, however, when I mentioned that I have never had a pedicure. They all agreed that they are going to take me out for a pedicure before I retire. We shall see. I don’t know if I want someone messing around with my feet.
My coworkers view these activities as self care. I could never justify spending all the money that they do on these things. My self care is listening to music, gardening, and cooking. I suppose I spend more money on cooking ingredients than they do, but I am healthier than most of my coworkers and eat way better then they do.
What do you do for self care? What activities did you engage in that your elders shook their heads over when you were young?




