Today’s post comes from Joanne Jensen
In April of 2007, I was looking for a quality, individual sport for my 10-yr old son with Autism to help with strength, discipline, focus and socialization. So that month, my two younger boys attended karate together at the Dojo Karate in Monticello.
After watching a few of their classes, I decided I wanted to try it because it looked like fun and good exercise. I still remember my first couple classes when 20 jumping jacks would get me huffing and puffing. Even more so, I clearly remember getting my white belt at my third class. It was just me and Mr. Z, the owner/head instructor – a short, handsome, dynamic Hispanic man. He had me punching a couple small shields like a boxer pounds a punching bag; right-left, left-right, right-left, left-right. I found a rhythm and intensely focused on getting faster and hitting harder. Soon, I was in that sacred place athletes aspire to – the Zone. It was just me, my hands, my body and the punching shields. I was vaguely aware of Mr. Z, his eyes seeming to go wide as he watched me.
After presenting me with my white belt, he asked me if I had ever done martial arts before. No, I answered – I was just a dancer in college and sports in high school. Now, I was just an overweight, gray-haired, middle-aged matron who just found an exciting past-time. I’ve called my karate obsession my mid-life crisis. Some folks may start affairs, buy sexy sport cars or have plastic surgery, but I jumped into a body-pounding, intense sport geared for young people.
Many evenings after class, I was so thrilled with learning weapon forms, full contact sparring and brutal defense techniques that I could barely sleep at night. I immediately started competing in tournaments and found I usually placed First in my division and age bracket (not much competition!). Although competing was nerve-wracking, I relished watching the black belts perform high level weapon forms, creative musical forms and lightning quick sparring matches at the tournaments I attended.
In October 2013, I achieved the rank of First Degree Black Belt. On Saturday, September 26, 2015 (at the age of 57), I received my Second Degree Black Belt. In three years, I hope to get my 3rd Degree Black Belt. It has not been easy on my body or my budget.
I’ve exercised myself to the point of exhaustion many times, have a couple injuries and some arthritis in my knees; but I keep going because I can’t disappoint my instructor or myself. I love the challenge, the variety, my classmates and my instructors.
Describe a challenge you found completely captivating.





nt door training by myself. I downloaded a doorbell app (yes, there are such things) onto my phone, selected the tone that sounded most like our doorbell, put some painter’s tape down on the floor near the door and called the dogs.
roll over and look carefully at the intricacy of a single plant of grass. In the larger picture, driven by the daily details, a biology teacher and an English teacher are teaching many of the same skills.