Category Archives: Health

books, Games, Health, sports, Uncategorized

Knuckleheads and Knuckle Balls

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Husband had been so hopeful.  The two libraries in town (Public and University) had been closed until two weeks ago.  The Public Library opened “appointment only”  and he ordered a classic, 1930’s book from inter-library loan about the history of the Great Plains. He has been reading it this week and is pretty happy about it.  He was hoping this was a sign that things were returning to normal.

The COVID-19 numbers had not increased in our county for about three weeks, with a total of 63 as of last Sunday.  That was until yesterday,  when it went up two. It went up because there is this baseball league in town in which young adult players come from other parts of the country, live in sponsor homes, and play baseball all summer. Well, an 18 year old player from Oklahoma came up Sunday, was feeling ill on Monday, and he and one more person tested positive for the virus. Now, all the players and hosts  and their families are being tested. The rest are all negative as of yesterday, but we will have a couple of weeks of continuous testing to see if it has spread. This is frustrating.

How do you think reopening should occur?  How are you doing with precautions?  What will be a sign to you that things are returning to normal?

animals, Family, Fifty Words, Health, Kids, News, Stories, Uncategorized, Words

Where in the World is VS?

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William and Kate say the kids are out of control.  Kurt and Goldie are fighting in public and have called off the wedding.  Mutant wasps have arrived in the country via Washington – the same as Covid-19.  Hillary has just six months to live.  Ted Cruz’s father linked to JFK assassination.

Where was I?

animals, Art, gardening, Health, home, Nature, Uncategorized

Volunteering in Place

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I figured that being furloughed would be like practicing for retirement.  So it’s been surprising to me that I’m struggling.  I’m not as happy as I thought I would be and some days it’s felt like time is stretching out endlessly in front of me.   Last weekend I sat myself down (well, figuratively) to try to grapple with my problem.

It didn’t take long to realize that furlough during shelter-in-place is NOT like practicing for retirement, so my expectations were out of whack.  Although I had never actually planned my retirement, I did have some things that I wanted to do when I had the time – volunteering was big on the list.  I want to volunteer at my neighborhood library, the Crisis Nursery, Feed My Starving Children, maybe the Arboretum or even one of the zoos (although I expect there is a pretty good waiting line for these spots).  I know I wouldn’t be a good Humane Society volunteer; not sure I could pass the training and even if I did, I’d probably end up with six cats and seven dogs by the end of my first week.  For now, volunteering in person is off my table.

After some thought, I decided that I COULD contribute by making and sending cards.  Over the past couple of weeks, I’ve seen few card-making opportunities online in which organizations are soliciting card donations to send to sick kids, folks in essential services jobs and medical personnel and decided that this is right up my alley; I have a passion for it AND I don’t need to leave the house for supplies – I can easily make cards for months without having to get anything (yeah, I know, kinda sad)!

I’ve sent off two packets so far for essential services folks and also a stack of medical personnel cards as well (see photo).   When it rains next, I’ll spend a day doing cards for kids.  It’s not exactly a new lease on life but I find that I’m feeling a little better this week.  I also decided to make garden thank you cards – for letting people know that I appreciate their gardens on my daily walk.  And, of course, if anybody needs any cards – I’m your gal – just let me know!

Do you have any favorite volunteer gigs when we’re not sheltering in place? 

Family, Gatherings, Health, The Future, Uncategorized

Darla Buys a Funeral Plot

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My next door office mate, Darla, is just a joy. I have written about her  several times, and she never ceases to amaze and delight. She  monitors the services and care that Developmentally and Intellectually disabled individuals on her case load receive, and makes sure they are being treated appropriately. She has some fairly serious health complications of her own, yet is a fireball of energy with an infectious giggle and a wicked sense of humor.  Her latest quest, started, I suppose by the COVID-19 pandemic, is to have all her own end of life decisions and plans completed, and that means buying a funeral plot. Morbid, I admit, but the way she goes about these things is so refreshing and life-affirming.

Darla decided that she wanted to be cremated, and then buried in a plot near New Hradek, the small Czech community where her husband’s family has a farm, 5 miles north of our town.  She is from a German-Russian/German-Hungarian community 10 miles to the East, and has no intention of being buried in the Gladstone Cemetery.  Her parents are buried there, and she initially  thought she could save a lot of money if she and her husband were buried in the same plot, as all of them would be cremated. “How many urns can you fit in a plot?” she asked a local funeral director.  “They don’t take up that much space”.  He just rolled his eyes at her.  (They are old friends). She  got somewhat fanciful, and suggested that she and all of her seven brothers and their spouses could also be cremated and buried with their parents in the same plot, stacked like eggs in a double layer crate with the same sort of packaging between the urns.   None of her siblings thought that was a very good idea, so she returned to the New Hradek plan, and is waiting for the very elderly manager of the cemetery there to get back to her.  It is taking him a while.  “I just hope he didn’t wake up dead !” she said to me the other day.

Darla has a very specific directive for her husband if she goes first. He is to rent a coffin long enough so that all her DD clients can view her body and see and understand that she is really gone.  Then they can cremate her. I can hardly wait to hear how this all turns out.

What are your plans for eternity?  Got any good funeral stories?

Health, Kids, Media, Poems, Uncategorized, Words

Nobody Loses All The Time

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I thought last month when the water pipe burst in the wall of my best friend’s apartment, soaking much of the  the flooring, that she was one of the most unlucky persons I knew. The burst pipe was one in a long string of unfortunate events in her life.  Her issues pale in comparison with another friend of mine who, since Easter,  was diagnosed with thyroid cancer, had surgery that permanently damaged her vocal cords,  and then got the terrible news that her only son, who she had placed for adoption forty years ago and reconnected with last year, had died of the Covid-19 virus.  She writes that her life has turned out like a country western song full of bad luck and disaster.  She has supportive family and friends, but how on earth do you get beyond these sorts of tragedies?

I don’t know why but  I couldn’t help thinking about e e cummings poem, nobody loses all the time after hearing about my friends’ terrible luck.

It isn’t exactly a comforting poem, and I suppose it cold be construed as pretty irreverent, but I think it sums up a need to find hope in the darkest of times.

What gives you hope?  Share some hopeful poetry. 

 

Health, Nature, Stories, Uncategorized, Weather, work

Wind

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It was 75 degrees here yesterday, a nice temperature except for the wind that blew all afternoon.  We have wind here. Today it blew steadily from the west all afternoon at 28 mph, with gusts up to 39.  We had dust storms in town. My office building is heated with steam heat, and it has not yet been shut off.  There is no air conditioning because the hot water still in the pipes. If I opened my west facing window to cool down, I was deafened by the sound of the wind blowing in and scattering all the papers on my desk. I have coworkers with asthma and allergies who suffer when these winds blow like this.  There is no containing the wind.

Tell stories or poems about the wind.

 

Business, Family, Food, gardening, Health, home, Media, Nature, News, Uncategorized, work

Our New Pastime

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I read an article the other day in which the CEO of King Arthur Flour said that baking has become the “new baseball” in this country.  Yeast sales are up 300% across the country compared to a year ago, and King Arthur has engaged an extra mill to assist in meeting the demand for its flour. There is enough flour to go around. The problem is that most of it is in 50 lb bags not suited to the average home baker. They are scrambling to get it into 5 lb bags and out to consumers.  People are baking out of panic, boredom, and as a way to obtain some comfort right now. I think there has been an increase in the purchase of vegetable seeds and plants for the same reason. I hope that people continue to bake and garden after this is all over.  I think we could use more national pastimes.

What would you like to see as “the new baseball”?  What are you doing for comfort these days? 

 

books, Family, Food, Health, home, Media, Uncategorized

Cossack Pie

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In Mollie Katzen’s Moosewood Cookbook is a recipe I have always intended to make, called Cossack Pie. Until now I have had either not enough time, or was missing several of the ingredients. It calls for cabbage, broccoli, onions, carrot, cottage cheese, sour cream, eggs, a little white wine, spices, and a sour cream/yogurt mix. Oh, and a pie crust. When I came upon the recipe the other day, I realized I had everything except fresh mushrooms, but I did find a can of them in the back of the cupboard. Voilá!

There was a lot of chopping – I spent two hours on this thing – but was rewarded. It was delicious, out of the ordinary, and used up some things that needed using. Husband even liked it a lot.

My California friend Fern recently posted on Facebook something like:  Time to check the back of your cupboards, bring this stuff out and do something with it! Here are a few articles that may help in this process:

Food Expiration Dates You Should Actually Follow,

Here’s How Long Those Condiments in your Fridge and Pantry Are Supposed to Last,

and No Flour, Eggs or Butter? No Problem! 23 Cake Recipes for When You’re Missing an Ingredient,

With that explorer’s spirit, I will continue to look through my Moosewood Cookbook and see what else has gone unmade lo these many years.

What have you discovered in the back of your cupboards, or freezer?

Any recipes or ideas you want to share?

Business, Health, Uncategorized, work

Moonshine Hand Sanitizer

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The office operations person at my agency is tasked with finding sufficient masks, sanitzer, and sanitizing wipes for our building staff and for staff who transport clients or who visit clients in their homes.  She has networked with her counterparts at other human service centers to find supplies.  Hand sanitizer has been hard to come by,  and they have turned to local distilleries in Fargo and in our community that are making it by the gallon.  She and the other office managers have a Pony Express type of delivery chain, meeting one another at county lines and regional boundaries for deliveries and pick up. She said it feels like they are hauling moonshine and doing something illegal. I like the image of the transfer of distillery products into State vehicles.

Today she sent an email saying that  we should come and get some distillery sanitizer,  but since it smelled so strongly alcoholic we had to put essential oils in it, as the raw odor could trigger some of our addiction clients into relapse. I went down to her office to get some and put some lavender oil in it.  She was right about the odor.  Pineapple essential oil would make it smell like a pina colada!  She told me that when she and another business office staff member were pouring it out of the distillery jugs into smaller bottles, they inhaled a lot of the fumes and it got all over their hands and was absorbed into their skin. She said they both got red in the face and kind of goofy before they knew what was happening.

It is heartening to see how people here are pulling together to solve problems and help, even if it means spraying moonshine all over the place.

What have you seen people do lately to pull together and make things better? Have you ever been to a distillery?

animals, Family, Food, Gatherings, Health, home, Uncategorized

Breaking The Rules

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Today we broke the rules, at least some, of the social distancing rules. Two dear friends, a married couple of licensed addiction counselors from the Rez came to town to sign their wills at their lawyer’s office, and we had them over for cheesecake and a nice visit over lunch. We hadn’t seen them since the summer. We didn’t hug or shake hands as we normally do (shaking hands is a really big deal with the ND tribes), and we sat about four feet apart at the dining room table, and we had a good talk. They brought a jar of tribal produced honey, and we gave them oatmeal bread, French Bread, and lefse. They showed us videos of their newborn Kiko goats, and we showed them photos of our grandson. It was nice, but odd with the lack of contact and the distance we put between ourselves. We were all very self aware of our coughing and took care to shield the others from our exhalations.

I am a pretty rigid rule follower, and this made me somewhat uneasy, but it felt like the right thing to do.

What sort of a rule breaker/risk taker are you?