For the Birds

I am afraid of birds. I like to watch birds, but I get anxious if they are too close, or swoop at me. I don’t mind the  scolding wren who upbraids me in the garden, since he keeps his distance and scolds me from the safety of a tree.

I think my bird fear started when I was very young and I went with my grandmother to collect eggs from her hens. I remember the birds pecking me and flapping their wings as I tried to retrieve the eggs. Flapping birds really scare me.  I also remember a parakeet we had who escaped from its cage all the time and who was devoured right before my eyes by a very proud and self-important pug when I was a preschooler.  Alfred Hitchcock didn’t help the situation at all with The Birds.

A couple of weeks ago I noticed what I thought was a robin crash into the French doors leading out to our deck. Robins tend to do that, momentarily stunning themselves and then flying away. This bird fluttered at the door a couple of times.  Husband noticed, too, and went to see what was happening. Imagine my surprise when he announced “Renee, it’s a parrot!” It was trying to get into the house.

We don’t see many parrots in our backyard as a rule. I phoned the police to see if anyone had reported a missing parrot. The dispatcher said no, but that a man had phoned to report two small parrots sitting in his tree.  Our parrot appeared to be alone, and was sitting in the grape vines that grow up our deck. Husband made a couple of unsuccessful attempts to catch the bird with a net. It flew off each time and then returned to the grape vines on the deck.

It was 99° that day, and I was really worried about the bird’s safety.  I asked Husband to get our cat carrier, and I placed it on the deck with some cherries in it. Then I slowly approached the parrot, speaking to it in a gentle, high-pitched voice.  It let me come close, and I extended my finger. It hopped right on.  I tried to stay calm and not think about having a bird perched on me.  It allowed me to walk over to the cat carrier and pop it in. Thank goodness it didn’t flap at me. It started devouring the cherries.

Here is the bird I rescued after the police took it to the shelter.

I learned that it was a Green Cheeked Conure, and that its buddy was apprehended the next day two blocks from our house.  They were placed together in a foster home. A work friend knows the foster mom, and she showed me a photo of the two exhausted birds cuddled up to each other on the foster mom’s shoulder.  She will adopt them if no one claims them.

I still am afraid of birds,  but glad I could help  a grateful bird who had enough of the outdoors and just wanted to feel safe and eat cherries.  It was the perfect bird for a therapeutic intervention to reduce a phobia.

How do you tackle your fears?

 

200 down

Today’s post comes from tim

 

Its been 6 months and hard to believe

The things that come out every day

The embarrassing premises incredible ugliness

Simply wrong things in every way

 

The sidemen and toadies the yes men galore

Looking over their shoulders for cues

The lies have become so much a part of the image

Were numb to the garbage he spews

 

I long for the elegant words to describe

The world in a nutshell we had

Instead of the tweets the trash talk and threats

And the pointing the finger from a man who’s gone mad

 

We stand at the crossraods, the result of the times

Where corruption and lies lead the way

The integrity of a whole nation is less

In a most unamerican way

 

I think this has taught us a lesson for sure

But the damage that’s done is far reaching

The whole ugly American persona weve witnessed

Is fantastic for how not to teaching

 

Impeach or hang in there its hard to decide

I can’t wish that Mike Pence were boss

The whole ugly mess is a travesty royal

What adverbs mean feeling the loss

 

The whole human race should go down on one knee

and vow to never allow it again.

There isn’t a question of if we will heal

But im not sure I can wait until when.

 

6 months puts us 200 days down the road

Another 1000 left before the election

I saw that they’re bashing bernies wife in their prep

Just in case he becomes our selection

 

Please lets all work together we are getting nothing done

Implore the majority brats

Didn’t they note nothing done in the 8 years preceding

When their directive was precisely that

 

Back in the day we’d compromise down a path

And the chips would be allowed to fall

You didn’t get what you wanted but you got what was fair

And America won overall

 

It will make us much better in the long run I hope

My mantra keeps telling myself

Lets hope this experiment dies a quick death

And the results go back on the shelf

 

It seems highly unlikely that these guys will ever

Be considered our superiors again

Their world’s made of toadies and yes men galore

But do you really want to go out and vote for them?

 

Do you like Al Franken as President?

 

 

 

Teaching a Toddler

Today’s post comes from Cynthiainmahtowa.

Joe asked his 2 ½ year-old son, Jack, if he would please take his empty coffee cup to the kitchen. Jack said no. Joe then explained to Jack that when he asked his father to help, Joe always did. So it was only right and proper that Jack should honor his father’s request and help him when asked. Jack thought about that for a while, picked up the coffee cup, held it up to Joe and said, “Help me.“

I’ve heard that smart dogs are not for everyone. Neither are smart children.

Have you ever been outsmarted by a toddler…or, any child (or, dog)?

RIP Michael Johnson

today’s post comes to us from tim.

http://www.rollingstone.com/country/news/bluer-than-blue-singer-michael-johnson-dead-at-72-w492020

i was a huge fan of michael johnson’s rooty toot toot to the moon and other on his there is a breeze album in 1972.

he encompassed all the attributes of the ideal performer. great ability, great artistic sense, very pleasant personality. I saw him play in a small auditorium at normandale jr college ( full house was probably 60.) ansd at the guthrie and then i think i saw him a time or two at orchestra hall the day after christmas in kind of a celebration of one more year and we are still here. even when he moved to nashville and was having reasonable success as a singer songwriter he considered minneapolis st paul his home

he was originally from denver but was so loved in the twin cities that he felt this was his true home. a year ago I saw him play at the dakota which is a wonderful small intimate club downtown and it was great. he forgot a few lines and was embarrassed by it but getting old is part of the deal. I saw him play at the hopkins theater ahttp://www.youtube.com/watch?v=bYttaL_AHLwnd he was as much into telling stories about his life and observations as he was about playing the next song. I had told my daughter emma that i wanted to have her take classes from him at mcnalley smith in stage presence. i took a master class from him at mac phail and was very impressed with his gentle direction and basically the philosophy that when you perform you are offer your audience a gift. once i heard him say that i understood why i enjoyed his stage presence so much. that was it.

when I thought of how I would like to be seen when on stage he is what I came up with.

who are some role models you’d want to emulate?

 

Crutches!

A week ago Friday, Husband went, able-bodied, to play volleyball at the Y. He returned hobbling on a right leg that had sustained, as it turned out, the rupture of its Achilles tendon. One Urgent Care and three visits to Winona Health later, his leg is wrapped and he has been on crutches all week. Luckily the location of the tear means that he will not need surgery… just three months of not walking on said leg as it heals. SIGH.

As I prepare to mow our (admittedly miniscule) lawn, I recall the days (just a week ago) when I had only my tasks on my plate. (Poor me.)

Have you ever had to get around on crutches?

If you were on crutches, what activities would you have to give up?

 

Work & Fun

Today we had summer fun at work.  Out on the big patio, all the tools and t-shirts were ready for tie dying so we just wrapped up our shirts and squirted away.  And I got a temporary tattoo (logo for our summer program).  None of this has anything to do with my actual job, but it was fun and made the day go by a little faster.

What activity makes your work go faster?

 

Inside / Outside

I love walking through a door into the outside. I noticed this about myself several years ago – a whiff of fresh air, a little breeze and I take a big breath and feel a sense of joy. Sometimes I even open my arms and take an even bigger breath.

Is it claustrophobia? I don’t consider myself to be severely claustrophobic – no problems navigating life, although I’m not sure how long I would last in a full elevator stuck between floors. The idea of crawling into a tunnel (like Phillippe in Ladyhawk) gives me the creeps and I’ve abandoned a book once because all the action takes place in a deep cave (Blind Descent by Nevada Barr). No problems with planes, no problems in crowds.  I have done caves of my own free will, although I’m really not happy while I’m underground.

But I don’t think its claustrophobia; I just think I like going outside. That’s my story and I’m sticking to it.

What about you? Inside or outside?

Photos and Pizza

A little while ago, I got an email from Jacque. She needed a “decent, professional photo” for a guest post she had submitted to a therapy blog.

Now I don’t think of myself as a “people photographer” but I thought that I could do an okay job. I have no studio lights or flash, much less a studio, and Jacque didn’t want a studio photo anyway, so we arranged to meet in her backyard.

I consulted with Steve, the photography expert in our baboon community, and he gave me some tips and suggestions, several of which confirmed things I had learned through photography classes. I made a list, using Steve’s tips and my own ideas:

  • Shoot in burst mode (in order to capture fleeting expressions)
  • Background should be contrasting, dark, and uninteresting
  • Jacque should be far enough away from background so that it is out of focus
  • Subject does not have to smile – she can look thoughtful, serious, intelligent
  • Subject should be in the shade, never the sun
  • Bring a stepstool since I am short and Jacque is not and a portrait pointing up at the face is not very flattering
  • Focus on the EYES
  • Meter the brightest part of the face and then set f/stop and shutter manually so there are not blown out highlights
  • In each new area where I shoot, make the first shot be of a gray card so I can easily get the white balance perfect

When I woke up the morning of our “date,” I was thrilled to see that it was an overcast day. Bright sunshine is the enemy of good outdoor portraits and a cloudy day would make it easier to get a good shot.

When I shot the portraits, I made a few mistakes.There were some stray rays of sunshine (that I hadn’t noticed while shooting)  on her neck in some of them that wrecked an otherwise good picture. I had her too close to the background on some shots, so there were distracting details behind her. But I ended up with enough good shots for her to choose one with which she was happy. And I enjoyed the process, which mostly had to do with how easygoing and nice Jacque is and a little with the realization that I that I could do this.

A week later, Jacque treated me to lunch at Black Sheep Pizza. We ordered the Oyster Mushroom, Smoked Mozzarella, Rosemary & Garlic Pizza and, man, was that good. Even better was a chance to sit and talk. I feel that I had the better part of the deal: I got to shoot pictures of a beautiful person and then enjoy a meal with her.

When have you done a favor for somebody and felt that you benefited more than the person you helped?

Songs That Make Us Cry

Today’s post comes to us from Steve.

So many issues ultimately come down to a chicken-or-the-egg controversy. For example, do we cry because sad music causes tears to flow? Or is it more that we get in such a funk that we play music we know will cause the waterworks to kick into high gear?

Some music makes me weep, and sometimes it is the same music that sends other folks into crying jags. But it gets complicated. Some songs that are sure to send many folks running for a box of tissues have no effect on me. I’ve read that Adele has done wonders for the sale of Kleenex, but she doesn’t get a sniffle from me. And I’m an easy weeper.

I just read an article that tries to explain why only some music makes us cry. If you are interested, the article is by NBC News, and here is the link: //https://www.nbcnews.com/better/health/why-do-certain-songs-make-us-cry-ncna784801

What songs—if any—make you cry? I vaguely remember an earlier discussion on Trail Baboon that got into this. One surprising finding was that there is a song about a boat (of all things) that makes Baboons bawl. I’ll admit to being one of them. Here is an interesting You Tube video. It has an unusual intro that is worth listening to:

My strong hunch is that another song that makes me cry is one that also affects other Baboons. I think I’m the person who introduced Dale Connelly and Tom Keith to Eva Cassidy. I sent them a CD and a note to say that her songs make me cry, especially this one:

Of course, Cassidy died far too young, and I’m sure that is part of her impact on me.

I have long admired the special ability of Bonnie Raitt to sing what I call “heartbreak songs.” She sings many songs that involve a compassionate person talking about heartbreak in terms that seem utterly authentic. For me, heartbreak songs coming from Bonnie Raitt have more credibility than they could have from any other singer. I was touched when Raitt admitted, in a Scott Simon interview, that singing one of those songs in concert has a serious physical and emotional impact on her. As often as she has sung them, when she delivers one of those songs she is left drained and has to turn to other kinds of music in order to recover. Here is one of my favorites:

Some songs are so sad it isn’t a wonder that they make us cry. As a teen I learned to be careful where I was when I heard a song about a dead dog. So it is hardly surprising that a song like this next one would make people cry:

I mean—Clapton is singing to his dead kid, wondering if they would recognize each other in heaven! That’s pretty emotional stuff! (Pardon me while I blow my nose!)

One of the saddest songs I’ve ever heard was written by a very funny and impish guy. But I have it on good authority that this song also moves many people:

Seeing other people cry can make us cry. Here is an interesting example of that:

And—just to keep this post from being too heavy—here is a song so over the top and manipulative that I can’t imagine a normal person crying after hearing it. There is sentiment . . . and then there is maudlin weepy excess. A song that was designed clumsily to yank our heartstrings was one of Elvis Presley’s early hits. And here he is . . . with a bit of a spin. This is actually the (now dead) comedian Andy Kaufman singing one of Elvis Presley’s sappiest songs:

I need a tissue! No . . . after that one, I need a shower!

What (if any) songs make you cry?

 

The Omen

Today’s post comes to us from Linda.

Something in the picture above seems ominous. Or perhaps omenous. But what does it mean?  Wikipedia tells us:

The Romans, unlike the Greeks, considered that signs from the left were usually favorable and positive, while signs from the right were seen as adverse and negative. However, under Greek influence this procedure began to change and eventually lost its universal weight, meaning that each omen case was to be examined separately.

Left or right?  Good or bad?  Discuss.