Redeeming Science

I swear more than I like; as a child I fully succumbed to my father’s theory that people who swore just didn’t have good enough imaginations to choose better words.  But I am, in the heat of the moment, a potty mouth.  I’ve always kind of wished that I were a sailor; as I understand that sailors and longshoremen are the best swearers . Then maybe I’d have a bigger swearing vocabulary and wouldn’t need to feel my father’s disapproval from the great beyond.

So lo and behold, I see online today (SciShow) that it turns out that swearing can confer stress release, pain amelioration and increased social bonding.  This backs up a Mythbusters episode I saw a few years back in which they tested pain response (iced water) in volunteers who either had to stay silent or could swear to their heart’s content.  The swearers were able to hold their hands in the iced water longer and recorded a less intense level of pain.

Apparently the social bonding is based on the perception that you are more open/forthright if you swear, as opposed to “holding something back” by not swearing occasionally.  There is apparently science to back this up along with the stress relief aspect of swearing as well.

I don’t know if having this knowledge will make me swear more or if I will always hear my father’s voice in the back of my head.

What bad habit would you have that you’d like to be redeemed by science?

Keto!

I have two friends who have gone Keto, one almost a year ago and one this past January. Since these are friends that I occasionally cook for, I’ve looked into the diet and worked on some recipes.  Keto doesn’t appear to be much different from its low/no carb predecessors; you eat a lot of high fat, high protein and basically no carbs (fruit, grains, sugars).  Inuits and Masai have been doing it forever.  But both of my friends swear by this diet and the friend who has been doing this for over a year has lost a lot of weight and says he has a ton more energy.

So while I have been investigating Keto, I haven’t seriously considered trying it out. I haven’t had much luck in adopting diets where whole swaths of food have been eliminated.  Most folks say that once you make it through the first couple of hard months, deprivation gets easier, but I’ve never found that to be the case.

Yesterday as I was coming out of the hardware store, the strong aroma of garlic bread wafted out of the restaurant next door. It made my eyes tear up and my mouth water;y very first thought was “I can never do Keto.”

You are stuck on a deserted island with just two foods, what are they?

Panic on Roman’s Point

This weekend’s post comes to us from Port Huron Steve.

I used to own a cabin on Roman’s Point, which is a peninsula sticking into Lake Superior from its Wisconsin shoreline. There are about twenty cabins on the point. While a few were owned by Wisconsin residents, most belonged to people who live in the Twin Cities or Milwaukee and came to the shore of Superior to relax. The cabin folks were mostly professionals: teachers, writers, social workers and so forth. The people who used those cabins on the point formed a loose community. Everyone got along.

 

The cabin owners on Roman’s Point were a mellow group. They were highly educated and keen on protecting the natural environment. They were nature lovers. Indeed, they paid a lot of money for the privilege of enjoying one of the loveliest natural areas in the US. The people with cabins on the point were relaxed about security issues. The point was a friendly place where nobody expected crime.

We were amused, then, when somebody reported an odd theft. A young woman returned from a walk, kicking off her running shoes as she entered her family’s cabin. When she went out again, one running shoe was missing. That seemed strange. Who would steal a running shoe?

Not long afterward, another woman lost a sneaker from the back step of her cabin. People began to talk about this. Days later, another shoe went missing. And then another. What the heck was going on?

Now people were scared. Four shoes had disappeared. Something weird was going on. The shoes had no value, so the thief couldn’t be selling them. And “he” only took one shoe each time. Was lovely Roman’s Point haunted by a one-legged criminal?

Somebody finally said out loud what we had all been thinking: the only imaginable reason for stealing women’s shoes was some obscure sexual fetish. People began talking about the “Roman’s Point Pervert.” Cabin owners began locking their doors at night. For the gentle souls of Roman’s Point, this was our Boo Radley moment. Fear was in the air.

While Roman’s Point is “air conditioned” naturally by chilly lake breezes, now and then the weather can be hot and sticky. On one of those rare sultry nights, a few young folks chose to sleep in pup tents behind their parents’ cabin. Although they had sleeping bags, it was so hot they slept on top of the bags as if they were mattresses.

Just at dawn one of the girls woke up with a strange feeling. She gradually realized something was happening to her feet. She sat up. There, at the open end of her pup tent, was a red fox that was licking her bare feet. When the girl sat up, the fox was startled. It snatched one of her shoes and disappeared in the leafy underbrush.

Hours later, the Roman’s Point cabin owners mustered up a search team. After tramping around a bit, they discovered the fox’s cache of shoes in a little hollow surrounded by brush. They returned all the shoes to their owners.

Have you ever worried about something that turned out to be silly?

Culinary Weekends

I’ve been having cooking weekends recently. Part of this is probably because it’s a relaxing activity for me during my stressful part of the year at work.  But I will admit that I’m trying a little harder to have more options available in the fridge every morning when I’m packing my lunch and every evening when I get home.  (I decided years ago that attempting to actually COOK at night for just myself is never going to work.)

So I have been looking through cookbooks, marking recipes I like and running them by YA. Last night as I was showing her some items I was considering for this coming weekend.  She said “how come you almost never make anything you’ve made before?”

Good point and I don’t really have a good answer. Probably just the excitement of seeing something new and thinking “that sounds good”.  So last weekend was Pesto Pasta w/ Potatoes & Green Beans, Broccoli & Cheese Galette, Mawa Cake (this is the cake I made for Blevins last time – so obviously I DO repeat recipes occasionally).

Coming up this weekend? Black Bean Sweet Potato Soup, Arugula & Pear Crepes, Pasta w/ Garlic & Breadcrumbs.  Maybe some West African Peanut Soup (which I’ve made before but found a new recipe for)?

Do you stick with tried and true favorites?

Hero Cult?

In this world of super heroes and avengers, it seems as if everyone needs to get on the band wagon. I see in the news that an actor has been named for a re-make of “He-Man”.  I didn’t realize there had even been an original movie, although I do remember the original tv cartoon series.

Apparently the first movie was a flop (or as they say in Hollywood “a commercial failure”) which leads me to wonder why anyone feels the need to try again. But then I see that the latest Avengers movie completed Sherman-tanked its way over box office records last weekend, so who am I to say that people don’t want more super hero movies.

I guess in a anxiety-filled world, imagining that there are super beings who can control a little more of their destiny is somehow comforting?

Tell me about the worst film you’ve ever seen. (Or worst book you’ve ever read.)

May Day

I read a couple of advice columns every day – makes me feel better about my life choices. A couple of days ago, the advice seeker was complaining about how much work his wife was putting into preparing their kids’ lunches.  She has cookie cutters for decorating their sandwiches, debates with the kids about which items goes in which lunch box compartment, includes little notes.  The writer thinks this is a complete waste of her time.

I am that woman. When YA was little I usually had wheat bread and light wheat so that I could use cookie cutters to make dual-toned sandwiches.  Until she was about 11 we had some seriously over-engineered birthday parties with themed games, food and goodie bags.  (Child enjoyed these very much at the time although she says she doesn’t remember them well.)  I make little treats for my office mates on various holidays, send mountains of greeting cards; those of you in book club know that I can’t stay away from bringing a potluck item themed to the book we’ve read.  Can we say Pi Day?

This is not competition. In fact, when I meet someone who also likes to celebrate like I do, we usually end up comparing notes and collaborating.  I met a woman about 4 years ago who can outdo me with one arm tied behind her and she gave me a great tip.  Whenever you get a new stamp set or die, you have to make at least 4 cards with it before you’re allowed to put it away.  Life changing for me.  I sent her a thank you card.

So all of this is to say that today, about the time that today’s blog was being posted to the trail, I was sneaking around my neighborhood in the dark, delivering May Day baskets!

What would you like in your May basket (size is no object today)?

Maui Wedding

Well, we did it – just spent close to a week in Hawaii on the west end of Maui (near Lahaina) for Stepson Mario and Natalie’s. Husband and I have a difficult time committing to plans far ahead of time, so right from the start this was an exercise in letting go. We also don’t fly often, and each time we do there are new things to get used to – what exactly is “flight mode” ? (Found out it only applies to smart phones, and ours is a dumb phone). Booking online is still scary for me – I long for the days of travel agents to do it for you.

By the time we made our reservations last November, the cheaper flights all involved either two stopovers or a Red-eye flight, and we got one of each on this trip. Luckily we made all of our connecting flights, and the only problems flying were that “caged” feeling you get in narrow airline seats, and the inability to really sleep on a plane. We were able to avoid jet-lag by waiting to sleep until we were ready to drop, and then logging in a good long stretch before the next full day.

Rental Car Chickens

The wedding and dinner (at a seaside restaurant called Merriman’s) also went off without a hitch; all 34 of us behaved properly (at least while I was awake) – youngest daughter teared up and was not able to finish her solo song during the ceremony, but no problem. The vows were touching and sometimes funny, and the stories told during the ceremony and dinner were heartwarming.

Most of our days were spent doing things with the family, a lot of it on the beaches, for which we were grateful. We reconnected with the various other parents (there were a lot of us, there’s a story for another time.) It was soothing to hear and watch the waves, and playing in the ocean.

We are so very glad we made the effort to get there – it was definitely an event not to be missed.

What’s the farthest you’ve traveled for a Wedding or other Major Event?

Simple Gifts

We had almost too warm weather the week before last, and then, this weekend, we had a couple of inches of very wet snow.  Husband and I didn’t mind at all.  We consider this late spring snow a gift.

“Late spring snow is the poor farmer’s fertilizer”, say the almanacs.   This wet, nitrogen-laden snow greens up the pastures and ranges out here, protects the winter wheat, and give us hope that we won’t be in a drought.

What are some simple gifts you received or given lately?

Budding Artist and Art Dealer

Today’s post comes from Plain Jane.

Thursday afternoon a boy of about nine or so rang my doorbell. Turned out to be Marcus, a budding artist who lives in the neighborhood. He showed me a 14″ x 17″ watercolor painting and asked if I’d be interested in buying it. It’s an abstract piece, and in addition to some pretty watercolors he has used salt on it in some places to achieve a different effect. I told him I thought it was pretty interesting, and asked him what he wanted for it, and why he was selling it. He needed to raise some money, he said, and would take whatever I thought was fair. I gave him five dollars, but could tell from the look on his face that he had hoped for more, so I gave him another five bucks, and he seemed pleased. He then offered to rake the leaves in my yard, an offer I declined. He then pulled a long piece of turquoise yarn from his pocket. He had finger-knitted it into a chain, and offered it to me. I politely declined, but he insisted, saying “it’s for free.” I thanked him for this gift, and he happily biked off down the sidewalk.

About ten minutes later my doorbell rang again, quite insistent this time. When I opened the door, there was Marcus with an older sister who appeared to be about twelve or thirteen. Pointing to his sister Marcus said, could you please tell her that you bought my painting. Would you believe it? Marcus had apparently gone home to report on his art sale, and either his mom or his sister had questioned the veracity of his story and took him back to our house to verify it. I thanked his sister for checking up on him, but assured her that I had, in fact, paid him ten dollars for the painting. Thank you, she said, and turning to Marcus her face lit up in a big smile, and she said “congratulations, you’ve finally sold your first piece of art.”

This incident made my day. I had never met Marcus before, but I’m pretty sure I haven’t seen the last of him. He is a testimony to good parenting. Polite, creative, and showed good initiative, glad he’s in my neighborhood.

How do you support local talent and initiative?

 

Rusks

I baked 11 dozen sweet rolls for an Easter fundraiser at church to raise money to send our bell choir to New York in November.  The rolls were either cinnamon, raspberry, or blueberry filled, and were lavishly iced. I had 3 dozen left at the end of the day, and brought them home and made them into rusks. That involved cutting them in half, brushing them with melted butter, and baking them at 275 until they were crispy/chewy. They store really well.

I brought a bag of rusks to work on Tuesday. My coworkers  thought they were delicious,  but only one  had ever eaten anything like them before and knew what rusks were.

This puzzled me greatly, since I assumed that everyone would know rusks. I grew up with Zwieback and Dutch rusks.  Dutch rusks came in round packages with windmills on the paper covers, and my grandparents would pour broth on them to soften them up.  My coworkers are of German Russian and Czech heritage, and many of them grew up on farms, and I thought they would be familiar with a fine way to extend to life of stale bread.  The only one who knew rusks was a coworker of Danish heritage.  She said her grandmother used to butter stale bread and sprinkle it with cinnamon and sugar and bake it. She didn’t know they were called rusks.

You would have thought I had brought in the most exotic pastry imaginable. I looked up rusks on the internet, and found that there are examples of twice-baked bread from the Philippines to Greece. I think that it was used extensively to extend the shelf life of bread on sea voyages. There are loads of rusk recipes in the Nordic Baking Book my son and dil gave me for Christmas. Perhaps rusks are more common the closer you live to the Baltic or North Seas. In any event, they demand more rusks at work.

What family or ethnic foods do you have a hard time explaining to other people?